Frugal can be fun sometimes

I have spent the afternoon doing laundry and watching The Walking Dead after a long morning of studying for and …

Very Belated Birthday Post

Birthdays as an adult are, to say the least, complicated. To make a birthday simple is to make it better, …

Beck Diet Solution: Day One

Today’s homework for the Beck Diet Solution Day One is to “Record the advantages of losing weight.” This chapter discusses …

Sing me a lullaby…

It occurred to me that there may be a handful of parents out there with restless little ones, or adults …

Thoughts on Valentines Day

In light of the theme of love that so many have come to associate with Valentine’s Day, today I want to remind you all:

FIRST, LOVE YOURSELF

Join me on MyFitnessPal!

I’ve updated my goals on MFP and purchased a kitchen scale for tracking calories, so let’s do this! Today was …